Friends, hope everyone is having an INSPIRED start to the year!
We’ve got some fun updates to share with you…
1.) I’m going to be publishing a daily article or live video post Monday-Friday here on Substack. It will feature stories from our Manchester, U.K campus as well as our affiliates, while providing tons of practical tips and actionable strategies that you can use to take your health to the next level in 2026!
Subscribe if you haven’t already and stay posted!
2.) We’re going to add a premium tier for $6 per month.
This will include access to live Q&A’s, webinars, and some fun programs that we’re kicking off with our Physiology First Coaching Team to help you feel and perform at your very best this year.
If you want to join us on the premium level just select your plan via the subscribe link above!
3.) We are working on a new project called Operation Evolution. If you’re a health professional interested in bringing the Physiology First Approach to your community this year and becoming an official Physiology First affiliate contact us and let us know. We’ll set up an exploratory call and give you all the details on the program.
4.) Finally….the Physiology First Podcast is re-launching tomorrow! I’ve done a few podcast episodes over the course of the past year, but for various reasons I never went all in on the medium. That’s going to change in 2026. Stay posted here on Substack for the first episode dropping tomorrow! Wishing everyone an inspired start to the New Year. Let’s make 2026 a year to remember!
In strength and community,
David
